There is nothing as wonderful as looking at yourself in the mirror and loving the person looking back at you. Natural beauty tips provide an amazing back to basics alternative to harsh and expensive products meant to do things that Mother Nature already provided. It is possible to find a natural alternative for every beauty regimen you use from cleansing in the morning to the daily shampoo, weekly exfoliation and monthly pedicure. Products used in these natural means contain no chemicals, are inexpensive and more importantly effective.
Eating healthy
The first and most repeated tip is to include fruits and vegetables in your diet. Eating healthy is a natural way of getting clearer skin, lose weight and maintain this weight loss and boost your immune system. This is because the nutrients found in vegetables and fruits work from the inside to make you beautiful. Vegetables like celery, baby carrots, spinach, kale and red bell peppers and fruits like papaya, tomatoes, which is a fruit and berries are excellent for both hair and skin.
Another tried and tested tip is drinking water. This should replace all the sugary and carbonated drinks in your diet. Aim to take at least 2 liters of water each day to hydrate your body and keep your skin moisturized and supple. Plus, there are 9 ways to Sunday you can play around with water to make it tastier like adding lemon, cucumber and apple slices and a myriad of other things to do.
Sweating
A list of natural beauty tips would not be complete without dealing with the elephant in the room and mentioning exercise. Sweating it out is an awesome way to lose weight, relieve stress and increase serotonins which all contribute to your beauty. Sleeping beauty may not have done voluntarily but am sure after the kiss she loved the new her. Sleep, my dears, this is essential for your skin, hair and mental wellbeing. When you sleep your body rejuvenates and repairs itself and it also promotes growth. Yes, independent women have got to get that cash but hitting the snooze button will do wonders for you.
Using natural cleanser
Now onto natural beauty tips that may leave you balking at first. We have all been told to cleanse tone and moisturize morning and night. For a natural cleanser, take a piece of cotton wool and dip it in un-boiled milk then wipe your face with it. This is an easy and natural cleanser that dates back to Cleopatra who used to take milk baths and don’t we all want to be her? Try aspirin for when your head is spinning with a nasty headache and also for a natural toner. It contains salicylic acid used in commercial toners and is a great way to balance the ph of your skin. Add a tablespoon of orange juice to a tablespoon of lemon juice and put it in a cup of yoghurt. Slather it on your face and let it sit for 15 minutes then rinse and you have perfectly moisturized skin. You can also make your own sunscreen using cucumber juice, rose water and glycerin which ca be refrigerated for everyday use.
The number of masks you can make using natural ingredients is astounding. From bananas, to yoghurt, to honey and lemon and tea, you can find anything that works for your skin type. Also for those with blemishes, you can rub a raw potato on your skin to remove pigments and marks or for puffy eyes. You can even shrink a pimple before your big date by covering it with peppermint for 15 minutes before rinsing. There are a few staples of natural beauty tips and dealing with wrinkles is one of them. Pure castor oil is excellent for softening the skin and preventing wrinkles meaning you can look 18 till you die.
Hair care with fruit
For the hair, things get a little weirder. Now you can use the six pack your ex left to rinse your hair and restore its moisture. Apple cider vinegar is also an excellent rinse as well as baking soda. Mash up a banana and egg then apply the thick paste to your tresses. Leave it on for about 20 minutes then condition. You can also permanently lighten your hair using chamomile and lemon. Mix these two up and use it to rinse your hair then dry it with a blow dryer or in the sun. There are thousands of natural beauty tips out there which are a little quirky but they work amazingly, that’s a promise.
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